Low-Carb
- 320pagine
- 12 ore di lettura
A sensible low-carbohydrate eating plan aims to reduce weight while maintaining general good health. This book explains the principles of low-carb eating and provides more than 150 recipes from a range of cuisines. It covers which foods to include, limit, and avoid, maintaining dietary balance, and features delicious, healthful recipes along with a glossary of ingredients.