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Stefan G. Hofmann Libri

    15 dicembre 1964

    Il Dr. Stefan G. Hofmann è dedicato alla ricerca sulla psicoterapia e sulle emozioni, con un focus particolare sui disturbi d'ansia. Il suo lavoro approfondisce l'efficacia di trattamenti come la terapia cognitivo-comportamentale, esplorando i meccanismi di cambiamento sottostanti e identificando i componenti terapeutici attivi. Hofmann si impegna a colmare il divario tra le scoperte delle neuroscienze di base e le applicazioni cliniche, indagando su come migliorare le terapie e renderle culturalmente più sensibili e accessibili. La sua ricerca esamina anche la psicopatologia del disturbo d'ansia sociale e l'impatto delle strategie di regolazione emotiva.

    Soziale Ängste loswerden
    Cognitive Behavioral Therapy for Social Anxiety Disorder
    The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
    Learning Process-Based Therapy

    • Learning Process-Based Therapy

      A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice

      • 208pagine
      • 8 ore di lettura

      Focusing on the innovative approach of process-based therapy (PBT), this workbook provides mental health professionals with a detailed framework for understanding its theoretical foundations. Renowned psychologists Steven C. Hayes and Stefan G. Hofmann present practical strategies and a step-by-step guide to help clinicians create personalized treatment plans that address their clients' specific needs, enhancing their therapeutic practice and effectiveness.

      Learning Process-Based Therapy
      4,5

    • Cognitive Behavioral Therapy for Social Anxiety Disorder

      Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.

      Cognitive Behavioral Therapy for Social Anxiety Disorder
      3,5

    • Soziale Ängste loswerden

      Einfache Strategien, um wieder gern unter Menschen zu sein

      • 249pagine
      • 9 ore di lettura

      Reden halten, Smalltalk auf Partys oder von Fremden nach dem Weg gefragt werden – in diesen Situationen fühlen sich viele Menschen sehr unwohl. Soziale Ängste betreffen 13 Prozent der Menschen in Deutschland und können ihre berufliche Entwicklung, ihre Beziehungen und ihr Selbstvertrauen erheblich beeinträchtigen. Doch das muss nicht so bleiben. In diesem Ratgeber versammelt der international renommierte Experte für soziale Ängste Stefan G. Hofmann die wichtigsten Strategien, um sie zu überwinden. Anschaulich erklärt der Psychologieprofessor Betroffenen, wie ihre sozialen Ängste funktionieren. Schritt für Schritt führt er durch seine Übungen und zeigt, wie Denkfehler behoben werden können und so das Selbstvertrauen wächst. Hofmanns Strategien, Übungen und Tipps helfen, wieder gerne vor die Tür zu gehen und sich im nächsten Teammeeting selbstbewusst zu Wort zu melden.

      Soziale Ängste loswerden
      3,7