Gabrielle Bernstein è riconosciuta come una leader di pensiero di nuova generazione, che espande il discorso per i cercatori contemporanei. Come oratrice motivazionale e coach, si concentra sulla trasformazione personale e sull'emancipazione degli individui per liberare il loro potenziale interiore. Il suo lavoro guida i lettori verso un'esistenza più appagante promuovendo la scoperta di sé e la crescita spirituale. Attraverso il suo approccio unico, Bernstein offre profonde intuizioni e strumenti pratici per affrontare le sfide della vita.
Gabrielle Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue.
E-Squared, the international hit sensation described by one reader as "The Secret on crack," provided the training wheels, the baby steps, to "really getting it" that thoughts create reality. InE-Cubed (don’t worry—there will never be E to the 10th Power), Pam Grout takes you higher and deeper into the quantum field, where you’ll prove that blessings and miracles are natural and that joy is only a thought away. With nine new experiments and more tips on how to keep the gates of the world’s largesse and abundance wide open, this book is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.
Methods for Manifesting a Life Beyond Your Wildest Dreams
Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams. Super Attractor is a manifesto for confidently claiming desires.
Practical tools inspired by profound spiritual teachings aim to help readers achieve peace and experience miracles in their lives. The book offers powerful, transformative meditations and principles, presented in accessible techniques that can be easily integrated into daily routines. By eliminating personal blocks, it encourages a more effortless and fulfilling way of living.
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy--and what to do about it; nine transformational techniques for serenity and genuine happiness, and how to go into the places that scare you--and come away freer than ever before
'My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety and security we long for lies in our commitment to love.' Through acceptance, surrender and a commitment to her continually evolving spiritual path, New York Times bestselling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom - to stop chasing life and truly live. Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back.
Chronicles the author's spiritual journey through low self-esteem and drug abuse to counsel readers on how to overcome personal fears and achieve greater fulfillment, providing a range of positive affirmations, physical activities, and meditations
Release the Beliefs That Hold You Back from Living A Better Life
“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” — Elle From a #1 New York Times bestselling author comes a clear, proactive, step-by-step process to release beliefs that hinder a better life. This six-step practice promises to eliminate petty resentments, foster compassion, and transform resistance into freedom, leading to unprecedented peace and happiness. The author shares personal experiences of profound change through healing her relationship with judgment, leading to mindfulness and conscious living. By letting go of resentments and embracing love, forgiveness becomes easier, and a healthier relationship with judgment emerges. The interactive process draws on spiritual principles from A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (Tapping), meditation, prayer, and metaphysical teachings, all simplified for daily application. Each lesson builds on the last, promoting true healing. By committing to this process, judgment, pain, and suffering dissolve, making way for miracles. As resistance to love fades, increased love enters consciousness, attracting positive outcomes. Shifting energy from defensive judgment to love enhances life, heals relationships, improves health, and fosters security. One loving tho
Healing is within reach through a revolutionary method based on Internal Family Systems (IFS) Therapy. Gabrielle Bernstein provides a relatable, step-by-step approach to transform core beliefs and connect with your inner guidance. By addressing extreme patterns like addiction and self-judgment, you can uncover and care for suppressed feelings of inadequacy and fear. Bernstein shares her wisdom and personal experiences, guiding you through a four-step process to foster self-compassion and resolve inner conflicts, paving the way for profound personal transformation.
Lots of people are selling happiness these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms Bernstein is bringing happy back. Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity and visualisation meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic ~ing, a proven method of sharpening one's intuitive senses and activating untapped inspirations. Gabrielle will prepare you to change your life by accessing a state of flow, helping you connect with your ~ing, your inner guide, and readying you to release your limiting beliefs and to choose happiness.
From the popular and exciting author of "Spirit Junkie" and "Add More Ing to Your Life" comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
In 11 Schritten zu einem freien, erfüllten und verbundenen Leben
Gabrielle Bernstein, Bestsellerautorin, bietet ein Elf-Schritte-Programm an, um sich wieder mit der göttlichen Präsenz zu verbinden. Durch Meditationen, Affirmationen und Gebete stärken wir unsere positiven Gefühle und öffnen unser Herz für Liebe, was zu Heilung und Geborgenheit führt.
Jeśli gdzieś z tyłu głowy nieustannie słyszysz: a co, jeśli istnieje lepszy sposób na szczęśliwe życie bez lęku, ta książka jest dla ciebie! Najtrudniejsze w podróży do nowego, cudownego życia, wypełnionego szczęściem i miłością jest… porzucenie bagażu na pierwszej stacji. Wyobraź to sobie: przed tobą długa wyprawa, nie wiadomo, co czeka cię po drodze, ale nie możesz zabrać ze sobą niczego, co wydaje ci się niezbędne. Brzmi koszmarnie? Tak właśnie działa lęk – najsilniejszy i najbardziej uparty przewodnik. Jeśli zamiast niego chcesz wybrać miłość do siebie i świata, może przydać ci się parę wskazówek. Gabrielle Bernstein przeszła długą drogę, żeby narysować mapę, którą teraz prezentuje w swojej książce. Przekonaj się, dokąd może prowadzić ścieżka radykalnej akceptacji siebie. Gabrielle Bernstein, znana amerykańska autorka i inspiratorka przemian, dzieli się historią własnej transformacji – z nowojorskiej imprezowiczki w duchowego przewodnika młodych pokoleń. Swoim czytelnikom oferuje lekcje zmieniające życie. Dzięki wskazówkom Gabrielle dowiesz się, jak to się dzieje, że twoim myśleniem zaczyna rządzić strach, oraz jak rozpoznać i wykorzenić niewłaściwe wzorce, by zrobić miejsce na szczęście i miłość. Rozpocznij duchową podróż w kierunku życia pełnego cudów!
Cesta od traumatu ke svobodě a vnitřnímu klidu Kdybyste se dokázali zbavit strachu, kým byste se mohli stát? Jaké by to bylo, probouzet se každé ráno bez pocitu úzkosti? Nelitovat minulosti a nebát se budoucnosti? Žít šťastný, klidný a spokojený život? V knížce Šťastné dny najdete návod, jak na to. Oblíbená autorka seberozvojové literatury a motivační řečnice Gabrielle Bernstein jej vepsala mezi řádky pozoruhodně otevřeného a upřímného příběhu, ve kterém vypráví o své vlastní cestě k uzdravení z traumatu. Její příběh začíná bolestné pouti za štěstím a ukazuje čtenářům cestu ven z traumatu a strachu ke svobodě a lásce. Dozvíte se: - proč se většině lidí nedaří vysvobodit z nevhodných vzorců chování, - proč často sami sobě škodíme, - jak nastartovat proces hluboké vnitřní transformace, - jak se vypořádat se svými strachy a traumaty, - jak dosáhnout klidu a opravdového štěstí pomoci devíti účinných technik.
Jak by to było codziennie budzić się bez niepokoju, spoglądać na swoją przeszłość z większą świadomością zamiast z żalem, czuć szczęście i spokój? Możesz tego dokonać, a Gabrielle Bernstein wskaże ci drogę. Dzięki tej książce między innymi: - Dowiesz się, dlaczego większość ludzi odtwarza wzorce, które ich unieszczęśliwiają, i co można z tym zrobić. - Poznasz dziewięć transformujących technik osiągania spokoju i głębokiego szczęścia (począwszy od metod wychowywania samego siebie, a skończywszy na metodach pracy z ciałem, służących uwolnieniu zablokowanej energii traumy).
Das Kartendeck enthält 52 Affirmationen, die dir helfen, dich mit dem Universum zu verbinden und deine Herzenswünsche anzuziehen. Wähle eine Karte entsprechend deiner Stimmung und lasse dich von ihr inspirieren. Erlebe, wie Wunder in deinem Leben wahr werden.
