Bookbot

Andrea Marcum

    Close to Om
    • Close to Om

      Stretching Yoga from Your Mat to Your Life

      • 214pagine
      • 8 ore di lettura

      Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness--Amazon.com.

      Close to Om2017