Yoga e chakra
- 432pagine
- 16 ore di lettura
Anodea Judith Libri
1 dicembre 1952
Anodea Judith è una pensatrice, scrittrice, terapeuta e maestra spirituale innovativa, appassionata della realizzazione del potenziale umano e dell'affrontare le imminenti crisi dell'umanità. È un'esperta di spicco nella combinazione dei chakra con questioni terapeutiche e nell'interpretazione del Sistema dei Chakra per lo stile di vita occidentale. Il suo lavoro è informato da studi decennali in psicologia, mitologia, sociologia, storia, teoria dei sistemi e spiritualità mistica. Il fervente desiderio di Judith è ispirare l'umanità a 'svegliarsi in tempo'.
Anodea Judith's Chakra Yoga
- 454pagine
- 16 ore di lettura
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.
Presents a comprehensive study of healing, spiritual development, and more through the chakra system, and includes exercises, meditations, and visualization.
Waking the Global Heart: Humanity's Rite of Passage from the Love of Power to the Power of Love
- 400pagine
- 14 ore di lettura
Anodea Judith, Ph.D., explores the chakra system as a transformative tool in her extensive body of work. As a therapist and workshop leader, she has authored influential books such as Eastern Body, Western Mind and Wheels of Life, along with various audio and visual materials, including the acclaimed DVD The Illuminated Chakras. Her contributions provide insights into the integration of Eastern and Western philosophies, aimed at personal growth and healing. For more information, her website is www.SacredCenters.com.
Eastern Body, Western Mind
Psychology and the chakra system as a path to the self
Anodea Judith tackles Jungian psychology, spirituality, metaphysics, smoatic therapy and the New Age in this volume. Moreover, she weaves these diverse elements into a single theory based on a map of the seven chakras as harbours of: self-preservation; self-gratification; self-definition; self-acceptance; self-expression; self-reflection; and self-knowledge.
From two expert teachers, a comprehensive approach to working with the chakra system to manifest your soul's highest vision.
Techniques for healing, utilising the seven energy centres of ancient medicine.
Exploring themes of spirituality and self-discovery, this book invites readers on a transformative journey to reconnect with the divine feminine. Through guided meditations, rituals, and personal reflections, it encourages individuals to embrace their inner goddess and cultivate a deeper understanding of their purpose. The narrative intertwines personal anecdotes with cultural insights, providing a holistic approach to healing and empowerment. Readers are empowered to reclaim their strength and nurture their spiritual connection.
