Philippa Perry è una psicoterapeuta e scrittrice che si dedica a demistificare la psicoterapia. Il suo lavoro, pubblicato su importanti riviste, esplora temi legati alla salute mentale e alle relazioni. Offre una prospettiva accessibile ma penetrante sulla psiche umana. Attraverso i suoi scritti, fornisce ai lettori strumenti per una comprensione più profonda di sé stessi e degli altri.
Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting. Instead of mapping out the 'perfect' plan, Perry offers a bigpicture look at the elements that lead to good parent-child relationships
This is not a text book. This compelling case study in the form of a graphic novel vividly explores a year's therapy sessions as a search for understanding and truth. Told in a witty and thought-provoking manner, each engagingly illustrated scene is accompanied by deft commentary. Based on a case study of Pat (our sandal-wearing, cat-loving psychotherapist) and her new client, James (an ambitious barrister with a potentially harmful habit he can't stop), this graphic novel follows the anxieties, frustrations, mind-wanderings and break-throughs of each, through a year of therapy sessions together. Beautifully illustrated and accompanied by succinct and illuminating footnotes, this book offers a witty and thought-provoking exploration of the therapeutic journey, considering a range of skills, insights and techniques along the way. Whether a student, professional, or client, this is an accessible and entertaining read for anyone interested in psychotherapy.
A helpful handbook from the author of The Book You Wish Your Parents Had Read.
The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read , to help you with the most important relationships in your lifeLife is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do so that arguments don't feel torturous? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.
Všichni dobře víme, jak je důležité udržovat své tělo v dobré kondici a ve zdraví. Do ale naše duševní zdraví? Philippa Perry ve své knize zúročuje zkušenosti ze své psychoterapeutické praxe, v níž nachází důležité impulzy pro drobné změny v našem životě. Tyto principy pak přetváří do svépomocné podpory. Říká, že je velmi důležité poznat sebe sama a jen díky tomu se staneme vládci nad svými pocity a nikoli jejich otroky.
In "Philippa Perry weiß Rat" zeigt die Autorin, wie wir mit Stress und Überforderung umgehen können. Sie präsentiert einfache Übungen zur Förderung von Gelassenheit und Optimismus und beschreibt vier Eckpfeiler für geistige Gesundheit: Selbstbetrachtung, Verhalten gegenüber anderen, Stressmanagement und Lebensnarrativ.