Gill Hasson Libri

Alcune persone credono nelle proprie capacità e confidano nelle proprie azioni. Affrontano la vita con ottimismo e raggiungono gli obiettivi che desiderano. Tutto grazie alla fiducia che hanno in se stesse e che le guida nelle piccole e grandi sfide di ogni giorno. Ma di cosa è fatta l'autostima, questo tratto felice che ci porta a realizzare i nostri desideri? È frutto della fortuna? Si tratta di un talento innato? Niente di tutto questo! Ognuno di noi, ci dice Gill Hasson, può imparare a costruire consapevolezza e coscienza di sé: basta cambiare abitudini e attitudini un passo per volta, un dettaglio al giorno. Fissando un programma di obiettivi gestibili e progressivi, l'autrice ci insegna la via per gestire qualsiasi sfida, imparando ad amarci e a coltivare l'autostima, interiorizzando la disposizione necessaria per non sbagliare un colpo. Il piccolo grande libro dell'autostima ci offre oltre 100 semplici tecniche, consigli e idee per farci scoprire il nostro valore e farlo conoscere agli altri. E per aiutarci ad affrontare con serenità anche i momenti più difficili.

This book explores the transformative power of positive thinking, offering practical strategies to shift your mindset and improve overall well-being. Through a blend of psychological insights and actionable exercises, it encourages readers to challenge negative thoughts, cultivate gratitude, and develop resilience. The author emphasizes the importance of self-awareness and proactive habits in creating a fulfilling life, making it a valuable guide for anyone seeking personal growth and a more optimistic outlook.

A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier

A series of beautifully illustrated books that helps children understand their emotions and how different aspects of behaviour can affect them, giving practical guidance on how to gain control and feel happier.

21 Days is all you need to let mindfulness bring peace to your life

Successful communication hinges on understanding your audience, conveying messages clearly, and adapting your style to different contexts. This book explores essential skills such as active listening, empathy, and non-verbal cues, providing practical strategies for improving interpersonal interactions. It emphasizes the importance of building rapport and trust, as well as the role of emotional intelligence in effective communication. Through real-life examples and actionable tips, readers will learn to enhance their communication abilities in both personal and professional settings.

DISCOVER THE CAREER THAT IS RIGHT FOR YOU The quest for the work and a career that's right for you―that's fulfilling and that you enjoy―is a process of discovery. It involves learning about yourself and finding out about the wide range of work and careers available. And it involves finding out how best to access the work or career you're interested in. TAKE CONTROL AND DO WORK YOU LOVE! Whether you have no idea what work or career you want to do or there's too many options and you can't decide, Career Finder will help you discover what's right for you and how to go about achieving it. Whatever's happening in the world and whether you've just started thinking about a career, want to go in a new direction, or have a complete change, Career Finder will guide and advise you. You'll be prepared to move toward a career that you enjoy and works in harmony with your life and who you are.

Annotation Drive your emotions - don't let them drive you We all know people who are brilliant at managing their emotions. They never get overwhelmed in difficult situations; they are great decision makers; they know when to use their intuition and they express empathy, compassion and understanding towards other people. But most of all, they are excellent communicators. Want to be like this? Understanding Emotional Intelligence shows you how. * Understand how emotions work and how to use them effectively * Know how to build rapport and motivate others * Influence and persuade; leave a positive, lasting impression

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you applying it to your own life every day. If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give readers the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach. Learn how to: Identify the triggers for negative thoughts and understand how to turn them into positive ones Deal with setbacks and make the most out of negative situations Improve your happiness by accepting situations and learning how to move forward Understand how the power of positive thinking can help you achieve your goals The power of positive thinking is not a new idea; it's been around long enough to become almost a cliché, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.