Bookbot

Philippa Sandall

    Seafurrers
    Low GI eating made easy : the easy way to eat well, look good and stay healthy
    • Seafurrers

      The Ships’ Cats Who Lapped and Mapped the World

      • 256pagine
      • 9 ore di lettura

      A charming compendium of anecdotes, fun facts, and grin-inducing historical photos of cats on daring expeditions, and the seamen who went with them.

      Seafurrers2018
      3,5
    • The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.

      Low GI eating made easy : the easy way to eat well, look good and stay healthy2005
      3,7