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Alicia Munoz

    Alicia Muñoz è una consulente professionista autorizzata il cui lavoro approfondisce le profondità e i punti di forza delle relazioni di coppia. Attraverso la sua pratica e la sua scrittura, esplora le dinamiche dell'amore impegnato e i conflitti costruttivi che possono rafforzare questi legami. Basandosi su una vasta formazione in psicoterapia, Muñoz offre ai lettori spunti sull'arte di costruire relazioni resilienti e appaganti. Condivide le sue prospettive sul potere delle relazioni d'amore impegnate sia sul suo blog che attraverso pubblicazioni su riviste professionali e popolari.

    Kniha kvízov pre páry
    Stop Overthinking Your Relationship
    Stop Overthinking Your Relationship
    No More Fighting: The Relationship Book for Couples
    A Year of Us: A Couples Journal: One Question a Day to Spark Fun and Meaningful Conversations
    • Grow closer with a year’s worth of questions for couples It only takes a few minutes a day to deepen your bond with your partner with this modern couple's journal. Covering everything from the lighthearted to the heartfelt, this book will strengthen your connection as you explore engaging prompts over the course of a year. What sets this daily journal Kick-start a year of conversation and connection with this revealing couple.

      A Year of Us: A Couples Journal: One Question a Day to Spark Fun and Meaningful Conversations
    • All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --

      No More Fighting: The Relationship Book for Couples
    • Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.

      Stop Overthinking Your Relationship
    • Stop Overthinking Your Relationship

      Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner (16pt Large Print Edition)

      • 320pagine
      • 12 ore di lettura

      Focusing on the detrimental effects of rumination on romantic relationships, this guide provides a practical four-step approach to overcome obsessive thinking. Drawing from cognitive behavioral therapy and mindfulness techniques, certified couples therapist Alicia Munoz offers strategies to help readers shift negative thought patterns, allowing them to reconnect with their partners and rediscover joy and meaningful connection.

      Stop Overthinking Your Relationship
    • Spoznajte jeden druhého a oživte svoj vzťah. Ak existuje kľúč k harmonickému vzťahu, je ním komunikácia. Či ste spolu štyri mesiace alebo štyridsať rokov, viac než stovka odľahčených otázok v Knihe kvízov pre páry podnieti zmysluplné rozhovory a zapáli iskru. Objavíte o sebe nové veci, lepšie sa spoznáte a dokonca sa pri tom aj zabavíte. Spomeňte si na svoju minulosť, ponorte sa hlbšie do prítomnosti a vybudujte si šťastnú spoločnú budúcnosť. Otázky v tejto knihe postupujú od základných až k takým, pri ktorých sa budete musieť skutočne zamyslieť. Sú vhodné pre partnerov, ktorí sa ešte len spoznávajú, ale aj tých, ktorí si myslia, že sa už dokonale poznajú.

      Kniha kvízov pre páry