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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Acquisto del libro
Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week, John Little, Doug McGuff
- Lingua
- Pubblicato
- 2009
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 14,49 €
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- Titolo
- Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
- Lingua
- Inglese
- Autori
- John Little, Doug McGuff
- Editore
- Mcgraw-hill
- Pubblicato
- 2009
- Formato
- In brossura
- ISBN10
- 0071597174
- ISBN13
- 9780071597173
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport, Sport & Attività all'aperto, Scienza, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,05 su 5
- Descrizione
- Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.