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The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
Valutazione del libro
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Acquisto del libro
The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Lingua
- Pubblicato
- 2016
- Rilegatura
- (In brossura)
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- Titolo
- The Men's Health Big Book of Exercises
- Sottotitolo
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Lingua
- Inglese
- Editore
- Rodale
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport, Sport & Attività all'aperto, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Titolo originale
- The Men's health big book of exercises
- Valutazione
- 4 su 5
- Descrizione
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.