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Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
Acquisto del libro
Soccer Anatomy, Donald T. Kirkendall
- Lingua
- Pubblicato
- 2011
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- Titolo
- Soccer Anatomy
- Lingua
- Inglese
- Autori
- Donald T. Kirkendall
- Editore
- Human Kinetics
- Pubblicato
- 2011
- Formato
- In brossura
- Pagine
- 224
- ISBN10
- 0736095691
- ISBN13
- 9780736095693
- Serie
- Valutazione
- 4,15 su 5
- Descrizione
- Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.