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Parametri
- 322pagine
- 12 ore di lettura
Maggiori informazioni sul libro
Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity.
Acquisto del libro
The Worry Cure, Robert L. Leahy
- Lingua
- Pubblicato
- 2005
- product-detail.submit-box.info.binding
- (In brossura)
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Metodi di pagamento
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- Titolo
- The Worry Cure
- Lingua
- Inglese
- Autori
- Robert L. Leahy
- Editore
- Three Rivers Press
- Pubblicato
- 2005
- Formato
- In brossura
- Pagine
- 322
- ISBN10
- 1400097665
- ISBN13
- 9781400097661
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Temi psicologici, Maternità e Genitorialità, Salute, Genitorialità, Salute mentale
- Valutazione
- 3,9 su 5
- Descrizione
- Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity.