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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Acquisto del libro
Am-Pm Callanetics, Callan Pinckney
- Lingua
- Pubblicato
- 1988
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- (In brossura)
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- Titolo
- Am-Pm Callanetics
- Lingua
- Inglese
- Autori
- Callan Pinckney
- Editore
- Arrow
- Pubblicato
- 1988
- Formato
- In brossura
- Pagine
- 160
- ISBN10
- 009959059x
- ISBN13
- 9780099590590
- Serie
- Valutazione
- 5 su 5
- Descrizione
- Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.