Maggiori informazioni sul libro
Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
Acquisto del libro
Slim Forever, Robert Harris
- Lingua
- Pubblicato
- 1993
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- (In brossura)
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