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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
Acquisto del libro
Slim Forever, Robert Harris
- Lingua
- Pubblicato
- 1993
- Rilegatura
- (In brossura)
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Metodi di pagamento
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- Titolo
- Slim Forever
- Lingua
- Inglese
- Autori
- Robert Harris
- Editore
- Sunshine Publications
- Pubblicato
- 1993
- Formato
- In brossura
- Pagine
- 310
- ISBN10
- 0646142496
- ISBN13
- 9780646142494
- Serie
- Tag
- Sport
- Valutazione
- 3,5 su 5
- Descrizione
- Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.