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Stretching and Pregnancy

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  • 160pagine
  • 6 ore di lettura

Maggiori informazioni sul libro

Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. But many women remain at work during pregnancy, and finding time for regular exercise can be difficult.Let Kit and Jennifer show you how this can be done, in the privacy of your home.Includes stretching, strengthening, and relaxation exercises, and essential information on nutrition, and much more.

Acquisto del libro

Stretching and Pregnancy, Kit Laughlin, Jennifer Cristaudo

Lingua
Pubblicato
2016
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