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The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
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Light on Yoga : the classic guide to Yoga by the world's foremost authority, B. K. S. Iyengar
- Lingua
- Pubblicato
- 2006
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- (In brossura)
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- Titolo
- Light on Yoga : the classic guide to Yoga by the world's foremost authority
- Lingua
- Inglese
- Autori
- B. K. S. Iyengar
- Pubblicato
- 2006
- Formato
- In brossura
- Pagine
- 545
- ISBN10
- 8172235011
- ISBN13
- 9788172235017
- Serie
- Tag
- Saggistica, Scienze sociali, Salute & Medicina, Auto-aiuto, Medicina, Tematica filosofica, Manuali e guide, Filosofia, Spiritualità e Religione, Sport & Attività all'aperto, Salute, Stile di vita sano, Yoga, Fitness & Allenamento, Fitness
- Valutazione
- 4,4 su 5
- Descrizione
- The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.