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B. K. S. Iyengar

    14 dicembre 1918 – 20 agosto 2014

    B.K.S. Iyengar è venerato come uno dei principali insegnanti di yoga al mondo, che ha dedicato la sua vita alla pratica e alla diffusione dei principi dello yoga. Il suo metodo distintivo, lo Yoga Iyengar, enfatizza il preciso allineamento anatomico e l'uso innovativo di supporti per approfondire la comprensione e l'accesso alle posture. L'approccio di Iyengar si concentra sulla coltivazione di forza, flessibilità ed equilibrio, guidando i praticanti verso una connessione più profonda tra corpo e mente. I suoi scritti e insegnamenti estesi hanno ispirato milioni di persone in tutto il mondo, illuminando il potere trasformativo dello yoga.

    B. K. S. Iyengar
    Iyengar, His Life and Work
    Light on the Yoga Sutras of Patanjali
    The ilustrated Light on Yoga
    Light on life
    Light on Pranayama
    Light on Yoga : the classic guide to Yoga by the world's foremost authority
    • The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

      Light on Yoga : the classic guide to Yoga by the world's foremost authority
      4,4
    • Light on Pranayama

      • 344pagine
      • 13 ore di lettura

      The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

      Light on Pranayama
      4,4
    • Light on life

      • 304pagine
      • 11 ore di lettura

      The world's most venerated yoga teacher sheds light on life through the prism of yoga As human beings, we all seek to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and profound. So many seek this greater Truth in the heavens, but it lies much closer than the clouds. It is within us and can be found by anyone on the Inward Journey.B K S Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience (he is 89) on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life. A must-have for anyone who practises yoga or is interested in the teachings of the East.

      Light on life
      4,4
    • This is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it An introduction to the philosophy and practice of yoga; Detailed descriptions of 57 key postures; Techniques for stilling the mind through breathing exercises; A 35-week course progressing from beginner to intermediate level; and a full glossary of yoga terms.

      The ilustrated Light on Yoga
      4,4
    • Light on the Yoga Sutras of Patanjali

      • 288pagine
      • 11 ore di lettura

      BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the bible of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

      Light on the Yoga Sutras of Patanjali
      4,4
    • B. K. S. Iyengar, or Bellur Krishnamachar Sundararaja Iyengar (born December 14, 1918), is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world. He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali. Iyengar yoga classes are offered throughout the world. Iyengar is one of the earliest students of Tirumalai Krishnamacharya, who is often referred to as "the father of modern yoga." While modern yoga has arisen from the teachings of Krishnamacharya, Iyengar has been primarily responsible for popularizing yoga around the world. He was awarded the Padma Shri in 1991, and the Padma Bhushan in 2002. In 2004, Iyengar was named one of the 100 most influential people in the world by Time Magazine. This is his story.

      Iyengar, His Life and Work
      4,4
    • Light on Yoga

      • 544pagine
      • 20 ore di lettura

      The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

      Light on Yoga
      4,3
    • In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

      Light on Prāṇāyāma: The Yogic Art of Breathing
      4,3
    • This deeply personal biographical tribute by Krishnamacharya's grandson includes photographs, archival materials, and family recollections that have never been published elsewhere, as well as unique insights into the master of masters by some of his most famous students-Indra Devi, Sri K. Pattabhi Jois, B.K.S. Iyengar, and T.K.V. Desikachar. First published in 2005 by the Krishnamacharya Yoga Mandiram, The Yoga of the Yogi is at last available in a portable paperback format.

      The Yoga of the Yogi
      4,3
    • Yoga

      The path to holistic health

      An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings.

      Yoga
      4,3