Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

Autori

• David Fontana

Parametri

• 176 pagine
• 7 ore di lettura

• Biologia
• Piante
• Saggistica
• Scienza e Matematica
• Scienze Naturali

Maggiori informazioni sul libro

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

Lingua: Inglese

Pubblicato: 2004

(In brossura)