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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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Meditation Week by Week, David Fontana
- Lingua
- Pubblicato
- 2004
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- (In brossura)
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- Titolo
- Meditation Week by Week
- Sottotitolo
- 52 Exercises to Help You Grow in Peace and Awareness
- Lingua
- Inglese
- Autori
- David Fontana
- Editore
- Duncan Baird Publishers
- Pubblicato
- 2004
- Formato
- In brossura
- Pagine
- 176
- ISBN10
- 1844830055
- ISBN13
- 9781844830053
- Serie
- Valutazione
- 3,65 su 5
- Descrizione
- Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.