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Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

Parametri

  • 176pagine
  • 7 ore di lettura

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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

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Meditation Week by Week, David Fontana

Lingua
Pubblicato
2004
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In ottime condizioni
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4,39 €

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