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Cold application in training & competition

The Influence of Temperature on Your Athletic Performance

Parametri

  • 218pagine
  • 8 ore di lettura

Maggiori informazioni sul libro

Temperature plays an important role in sports–regarding both the athlete’s performance and health.However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete’s performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

Acquisto del libro

Cold application in training & competition, Sandra U. ckert

Lingua
Pubblicato
2014
Rilegatura
(In brossura)
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Metodi di pagamento

Titolo
Cold application in training & competition
Sottotitolo
The Influence of Temperature on Your Athletic Performance
Lingua
Inglese
Pubblicato
2014
Formato
In brossura
Pagine
218
ISBN10
1782550100
ISBN13
9781782550105
Serie
Descrizione
Temperature plays an important role in sports–regarding both the athlete’s performance and health.However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete’s performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.