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  • 318pagine
  • 12 ore di lettura

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Full of incredible characters, athletic achievements, cutting-edge science, and pure inspiration, this epic adventure begins with a simple question: Why does my foot hurt? In search of an answer, Christopher McDougall embarks on a journey to discover the secrets of the world's greatest distance runners, revealing that much of what we think we know about running is wrong. Isolated in North America's savage terrain, the Tarahumara Indians of Mexico's Copper Canyons have mastered techniques that allow them to run hundreds of miles without rest, chasing everything from deer to Olympic marathoners while enjoying every mile. Their extraordinary talent is complemented by remarkable health and serenity, keeping them immune to the diseases that afflict modern society. With the help of Caballo Blanco, a mysterious figure living among the tribe, McDougall uncovers the Tarahumara's secrets and discovers his own inner ultra-athlete as he trains for a fifty-mile race against a diverse group of Americans, including a star ultramarathoner and a barefoot wonder. With sharp wit and exuberance, McDougall takes readers from high-tech labs at Harvard to the breathtaking landscapes of North America, culminating in the climactic race in the Copper Canyons. This book will engage your mind and inspire your body, revealing that the secret to happiness is right at your feet, and that we were all born to run.

Acquisto del libro

De geboren renner, Christopher McDougall, Emilie Marianne Bais

Lingua
Pubblicato
2009
Rilegatura
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
18,49 €

Metodi di pagamento

4,4
Molto buono
99+ Valutazioni

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Titolo
De geboren renner
Lingua
Olandese
Editore
Prometheus
Pubblicato
2009
Formato
In brossura
Pagine
318
ISBN10
9044609866
ISBN13
9789044609868
Serie
Prima pubblicazione
2009
Titolo originale
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Valutazione
4,35 su 5
Descrizione
Full of incredible characters, athletic achievements, cutting-edge science, and pure inspiration, this epic adventure begins with a simple question: Why does my foot hurt? In search of an answer, Christopher McDougall embarks on a journey to discover the secrets of the world's greatest distance runners, revealing that much of what we think we know about running is wrong. Isolated in North America's savage terrain, the Tarahumara Indians of Mexico's Copper Canyons have mastered techniques that allow them to run hundreds of miles without rest, chasing everything from deer to Olympic marathoners while enjoying every mile. Their extraordinary talent is complemented by remarkable health and serenity, keeping them immune to the diseases that afflict modern society. With the help of Caballo Blanco, a mysterious figure living among the tribe, McDougall uncovers the Tarahumara's secrets and discovers his own inner ultra-athlete as he trains for a fifty-mile race against a diverse group of Americans, including a star ultramarathoner and a barefoot wonder. With sharp wit and exuberance, McDougall takes readers from high-tech labs at Harvard to the breathtaking landscapes of North America, culminating in the climactic race in the Copper Canyons. This book will engage your mind and inspire your body, revealing that the secret to happiness is right at your feet, and that we were all born to run.