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Total Hockey Training

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  • 304pagine
  • 11 ore di lettura

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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

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Total Hockey Training, Sean Skahan

Lingua
Pubblicato
2016
Rilegatura
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
8,09 €

Metodi di pagamento

Titolo
Total Hockey Training
Lingua
Inglese
Pubblicato
2016
Formato
In brossura
Pagine
304
ISBN10
1492507091
ISBN13
9781492507093
Serie
Descrizione
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.