Therapeutic fasting: the Buchinger Amplius method

Autori

• Franc oise Wilhelmi de Toledo

Parametri

• Salute & Medicina

Maggiori informazioni sul libro

"Accepted as a classic cure for many medical and physical issues - as well as a key to good general health - Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Buchinger Therapeutic Fasting the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians. Special features: offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology; enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program; explores the far-reaching physical, spiritual, and psychological effects of fasting; shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more; demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life."--Publisher's information.

Lingua: Inglese

Pubblicato: 2012