Goalkeeping Drills, Volume One

Autori

• Gerd Thissen

Parametri

• Hobby
• Sport

Maggiori informazioni sul libro

Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.

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Lingua: Inglese

Pubblicato: 2003

(In brossura)