How to Tidy Your Mind

Autori

• Anna Barnes

Parametri

• Saggistica

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Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé

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Lingua: Inglese

Pubblicato: 2022

(In brossura)