SHAKE IT OFF

Autori

• Rafael Santandreu

Parametri

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

"Are your thoughts making you unhappy? Are you scared of letting people down? Do you feel overwhelmed with anxiety? You don't need to be buffeted by your emotions. Build a resilient approach to life that will remove unnecessary drama from your day, leaving you calm, happy, and able to handle anything. The practical approach of bestselling author Rafael Santandreu will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today"--Page 4 of cover.

Per saperne di più

Lingua: Inglese

Pubblicato: 2020

(In brossura)