Super Seeds

Autori

• Kim Lutz

Parametri

Pagine

132pagine

Tempo di lettura

5ore

• Arti culinarie & Gastronomia
• Libri di cucina
• Saggistica

Maggiori informazioni sul libro

 Five super seeds—covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously. 

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Lingua: Inglese

Pubblicato: 2014

(In brossura)