Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

Autori

• Avy Joseph

Parametri

• 352 pagine
• 13 ore di lettura

• Psicologia
• Saggistica

Maggiori informazioni sul libro

Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

Lingua: Inglese

Pubblicato: 2013

(In brossura)