The Meditation Bible: The Definitive Guide to Meditations for Every Purpose Volume 5

Autori

• Madonna Gauding

Parametri

• 400 pagine
• 14 ore di lettura

• Esoterismo e religione
• Motivazione e auto-aiuto
• Religione
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and theres smart advice on developing a daily practice and on creating a sacred space.

Lingua: Inglese

Pubblicato: 2005

(In brossura)