Winning Running

Autori

• Peter Coeln

Parametri

• Sport

Maggiori informazioni sul libro

Written by the father and coach of Sebastian Coe, this is a comprehensive study of the science of middle-distance running. Each event is analyzed in detail and all the vital components of event training are included. These include fitness training, mental conditioning and multipace training.

Per saperne di più

Lingua: Inglese

Pubblicato: 1996

(In brossura)