High-Performance Nutrition for Masters Athletes

Autori

• Lauren A. Antonucci

Parametri

• 248 pagine
• 9 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategies for sport, fitness, and athletic pursuits. It is ideal for athletes as well as dietitians, coaches, and other professionals who work with athletes over age 35.

Lingua: Inglese

Pubblicato: 2021

(In brossura)