How to De-Stress

Autori

• Anna Barnes

Parametri

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.

Per saperne di più

Lingua: Inglese

Pubblicato: 2021

(In brossura)