Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Autori

• Eric Goodman

Parametri

• Manuali e guide
• Saggistica
• Salute & Medicina
• Scienza
• Sport

Maggiori informazioni sul libro

Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.

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Lingua: Inglese

Pubblicato: 2011

(In brossura)