Fundamental Weight Training

Autori

• David H. Sandler

Parametri

• Fitness
• Saggistica
• Sport

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With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Whether you’re working out at the gym or at home, this guide will help you develop a sound strength training program.

Per saperne di più

Lingua: Inglese

Pubblicato: 2010

(In brossura)