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- 304pagine
- 11 ore di lettura
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Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. The "somewhat OCD" tendencies we pride ourselves on can become mismanaged, and lead us down a rabbit hole of excessive self-criticism, anxiety, and pessimism. Carmichael outlines nine tools with step-by-step instructions that can help you harness your nervous energy in order to live a more productive and fulfilling life. -- adapted from jacket
Acquisto del libro
Nervous Energy, Elizabeth Carmichael, Chloe Sayer
- Lingua
- Pubblicato
- 2022
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- (In brossura)
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