Bookbot

Reintroducing Healthy Movement into Daily Life

Combating Stress, Disease and Ill Health

Parametri

  • 158pagine
  • 6 ore di lettura

Maggiori informazioni sul libro

Focusing on practical strategies, this guide offers research-backed insights for incorporating movement into everyday routines. It emphasizes user-friendly techniques to enhance physical activity, making it accessible for individuals seeking to improve their overall well-being through increased movement.

Pubblicazione

Acquisto del libro

Reintroducing Healthy Movement into Daily Life, Bernie Warren, Glenys McQueen-Fuentes

Lingua
Pubblicato
2023
product-detail.submit-box.info.binding
(Copertina rigida)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento