The Body Sculpting Bible for Buns & Legs: Women's Edition

Autori

• Hugo Rivera
• James Villepigue

Parametri

• Fitness

Maggiori informazioni sul libro

Join the Body Sculpting revolution with this guide tailored for women, focusing on toning trouble spots like buns, thighs, and legs. Authored by fitness experts, it offers routines for all levels, detailed exercises, meal charts, and specialized tips for pregnant or menopausal women, ensuring effective results.

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Lingua: Inglese

Pubblicato: 2005

(In brossura)