Foods That Combat Aging

The Nutritional Way to Stay Healthy Longer

Autori

• Deborah Mitchell

Parametri

Pagine

240pagine

Tempo di lettura

9ore

• Arti culinarie & Gastronomia
• Cibo
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on nutrition as a means to counteract aging, this handbook provides insights on choosing foods that boost energy, enhance skin health, and improve overall wellness. It includes practical meal plans and delicious recipes, along with vital health facts and advice tailored for those seeking to extend their healthy lifespan.

Per saperne di più

Lingua: Inglese

Pubblicato: 2007

(In brossura)