Mariel Hemingway's Healthy Living from the Inside Out

Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

Autori

• Mariel Hemingway

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Libri di cucina
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on holistic living, an Oscar-nominated actress shares a comprehensive thirty-day plan aimed at achieving total mind and body health. The guide emphasizes essential philosophies surrounding nutrition, exercise, the importance of silence, and creating a balanced home environment, making it a practical resource for those seeking to enhance their well-being.

Per saperne di più

Lingua: Inglese

Pubblicato: 2020

(In brossura)