Cholesterol Down

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

Autori

• Bond Brill Janet

Parametri

Pagine

336pagine

Tempo di lettura

12ore

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

This guide offers a comprehensive 10-point plan designed to help individuals manage their cholesterol levels naturally, emphasizing nutrition and fitness strategies. Dr. Janet Brill, a seasoned expert in the field, provides practical advice and lifestyle changes that promote heart health without relying on medication. The approach focuses on empowering readers to take charge of their well-being through informed dietary choices and exercise, making it a valuable resource for those seeking to improve their cholesterol levels holistically.

Per saperne di più

Lingua: Inglese

Pubblicato: 2006

(In brossura)