Healthy Sleep Habits, Happy Child, 5th Edition

A New Step-By-Step Guide for a Good Night's Sleep

Autori

• Marc Weissbluth

Parametri

• 816 pagine
• 29 ore di lettura

• Famiglia
• Manuali e guide
• Maternità e Genitorialità
• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.

Lingua: Inglese

Pubblicato: 2021

(In brossura)