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Anger Management

The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)

Autori

James W. Williams

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Pagine: 166pagine
Tempo di lettura: 6ore

Psicologia

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This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.

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Anger Management, James W. Williams

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Pubblicato: 2019
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Titolo: Anger Management
Sottotitolo: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
Lingua: Inglese
Autori: James W. Williams
Editore: SD Publishing LLC
Pubblicato: 2019
Formato: In brossura
Pagine: 166
ISBN13: 9781951030049
Tag: Psicologia
Valutazione: 4 su 5
Descrizione: This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.