ACT Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

Autori

• Russ Harris

Parametri

• 976 pagine
• 35 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Focusing on the core processes of acceptance and commitment therapy (ACT), this practical primer caters to both newcomers and seasoned professionals. It provides clear explanations and actionable tips for effectively applying ACT in real-world scenarios. The revised second edition introduces new chapters covering self-compassion, flexible perspective taking, and trauma, enhancing the resource's relevance and utility for diverse therapeutic practices.

Lingua: Inglese

Pubblicato: 2020

(In brossura)