CFT Made Simple

A Clinician's Guide to Practicing Compassion-Focused Therapy

Autori

• Russell Kolts

Parametri

Pagine

224pagine

Tempo di lettura

8ore

• Psicologia
• Psicoterapia

Maggiori informazioni sul libro

Compassion-focused therapy (CFT) effectively addresses feelings of shame and self-criticism, yet its theoretical foundations can be complex. This comprehensive guide simplifies these concepts, integrating evolutionary psychology, attachment theory, and affective neuroscience. It offers practical tools for professionals to foster self-compassion, mindfulness skills, and emotional balance, ultimately enhancing treatment outcomes for clients.

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Lingua: Inglese

Pubblicato: 2016

(In brossura)