The Easy PCOS Diet for the Newly Diagnosed

Fuss-Free Recipes for Women with Polycystic Ovary Syndrome on the Insulin Resistance Diet

Autori

• Lime Brantre

Parametri

Pagine

150pagine

Tempo di lettura

6ore

• Libri di cucina
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on managing PCOS, this guide presents an insulin resistance diet designed to enhance overall health and well-being. It offers practical strategies and nutritional advice to help individuals balance hormones, improve insulin sensitivity, and alleviate symptoms associated with PCOS. The book emphasizes the importance of dietary choices in fostering a healthier lifestyle while providing insights into meal planning and food options that support effective management of the condition.

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Lingua: Inglese

Pubblicato: 2022

(In brossura)