The Breakout Principle

How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity and Personal Well-Be

Autori

• Herbert Benson
• William Proctor

Parametri

Pagine

340pagine

Tempo di lettura

12ore

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring unconventional methods for problem-solving, this book presents intriguing ideas such as the benefits of stepping away from challenges, taking walks to spark creativity, and the surprising impact of simple actions like humming on performance. It suggests that sometimes, surrendering to a situation can lead to unexpected success. Through these unique perspectives, the author encourages readers to rethink their approach to obstacles and discover innovative solutions in both personal and professional contexts.

Per saperne di più

Lingua: Inglese

Pubblicato: 2004

(In brossura)