Zara's Big Messy Bedtime

Autori

• Rebekah Borucki

Parametri

• Fiabe / Libri per bambine e bambini
• Maternità e Genitorialità
• Motivazione e auto-aiuto
• Narrativa
• Young Adult

Maggiori informazioni sul libro

This book serves as a valuable Social Emotional Learning (SEL) resource designed for both adults and children, focusing on managing stress associated with various life changes. It introduces self-regulation and mindfulness techniques developed by a well-known meditation expert and mother of five, making it relatable and practical for families. The approach encourages readers to navigate emotional challenges effectively, promoting resilience and emotional well-being.

Per saperne di più

Lingua: Inglese

Pubblicato: 2022

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