The Mediterranean Diet

Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease With Delicious Recipes (Everything You Need To Know To Get Started)

Autori

• Tamara Henderson

Parametri

• 140 pagine
• 5 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Emphasizing the importance of flavorful and satisfying food, this book challenges the trend of restrictive detoxes and elimination diets. It encourages readers to embrace a balanced approach to eating that promotes health without sacrificing enjoyment. By focusing on nourishing ingredients and delicious meals, it aims to inspire a more holistic and pleasurable way of living.

Lingua: Inglese

Pubblicato: 2019

(In brossura)