The Rest of Your Life

Finding Repose in the Beloved [With CD]

Autori

• John-Roger

Parametri

Pagine

320pagine

Tempo di lettura

12ore

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Emphasizing rest as an attitude rather than merely an action, this guide offers a pathway to a more fulfilling life amidst external pressures. It addresses the stress and exhaustion caused by a hectic world and presents techniques to cultivate tranquility. Included audio meditations teach breathing practices that foster inner peace, enabling readers to achieve a restorative state. This approach not only promotes relaxation but also equips individuals with the energy needed for decisive action when required.

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Lingua: Inglese

Pubblicato: 2000

(In brossura)