Accept How You Feel

How to Find Balance and Enjoy Freedom from Stress

Autori

• Karen Graham

Parametri

• 196 pagine
• 7 ore di lettura

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

Exploring the intricacies of emotional management, this book offers unique clinical insights and a holistic framework for understanding the mind-body connection. It emphasizes the importance of achieving emotional balance as a means to effectively navigate difficult feelings, providing readers with practical strategies for enhancing their emotional well-being.

Lingua: Inglese

Pubblicato: 2020

(In brossura)